Cleaning after depression. What to do; The first thing you need to do after depression. Is to take more rests. Take it easy on yourself, but how? Cleaning after depression, is without a doubt, the most difficult part of living with depression. When you have put all you have left of your energy and power […]
Cleaning After Depression-What To Do Read More »
How to pair socks without stress and procrastination. This is a very difficult chore for most of us. It’s stressful hence we just dump the socks without pairing in a basket or anything that can hold them. The end result is loosing pairs. while all the pairs may still be around somewhere, they are not
How To Pair Socks Without Stress. Read More »
Smart Clean Living With Depression plan-Day one. It Involves the following places in your home. Masterbedroom Bathroom Bedrooms Kitchen Fridge Laundry You must read the plan attentively before you start. The plan also stresses on you to follow the plan sequence. Let’s now move on to the plan first week day one. Please: Read about
Smart Clean Living With Depression Made Easy Plan: Day One Task; Read More »
Smart Clean Living With Depression Day One-week one. Bedrooms: Smart Clean Living With Depression Day one, next task, Bedrooms. Now that you have done your room and the bathroom, next up are other rooms in the house. The rooms you usually clean. Like the kids’ rooms. It does not include rooms that are usually left
Smart Clean Living With Depression Plan Day One Read More »
How to deal with physical and mental exhaustion How to deal with physical and mental exhaustion, is a matter of mind control. Without a doubt, we all have experience moments when we feel down or lack motivation. Suddenly something came to mind, or someone says something that will make us jump. And suddenly a surge
How to deal with physical and mental exhaustion Read More »
What is the first place to clean after you recover from a bout of depression? Keeping your family safe from any illness as you struggle with depression is a serious matter. We need to take it seriously. The one place you need to clean as soon as you get better is the toilet and the
The most important place to clean first after depression Read More »
It’s been a rough week, today is not difference It’s been a tough week. I have been feeling tired and unmotivated. Often, I can overcome any downs with mental exercises. And sometimes, nothing helps. This is the case for this week and today was the worse of the week. It’s difficult to think positive when
A tough week with no energy and no motivation Read More »
The big Clean up, week with depression is a big problem for all of us with depression. No one can get away from this one. There is no doubt about that. There are many reasons we struggle with life and cleaning, and it’s a sensitive issue. It involves self-care- our family’s care and our surroundings,
The big clean up week, with depression. Read More »
Avoid Impulsiveness <h2>Impulsive behaviours are dangerous for those of us with depression.Impulsive behaviours can cause so much harm to you and your family. The thing with impulsive behaviour is our lack of understanding and knowledge to protect us and our loved ones from problems caused by impulsive behaviours. Impulsiveness comes with depression. Why? Well, everyone
Why you should avoid impulsiveness with depression. Read More »
You are about to commit an illegal act
