Smart Spark Living- Clean living with depression is a series to help people with depression to clean up their homes and to look after their health and what’s important.
This number one rule to live by is important. You may not have heard about it, but now you have. The rule I live by is very simple: “Do not” do anything unless you really want to do it and you are ready for it. Simple! It may sound ridiculous; maybe it sounds unrealistic too. […]
Number One Rule To Live By Read More »
When not to clean? This is really something we all need to bare in mind. When struggling with depression. Its important to remember yourself. As a mum with depression, I understand where you coming from. I understand the frustration you go through, when everything that need your attention, seem so much bigger than you and
It’s a Miracle-Clean Living With Depression -Made Easy Plan Clean Living with Depression is a plan to help you clean your home without stress and feeling overwhelmed and confuse. The idea is to guide you to start the process and to maintain it. It’s about taking the initiative realistically and start, “just start” It’s about
The Guide To Clean Living With Depression Plan Read More »
Smart Clean Living With Depression plan-Day one. It Involves the following places in your home. Masterbedroom Bathroom Bedrooms Kitchen Fridge Laundry You must read the plan attentively before you start. The plan also stresses on you to follow the plan sequence. Let’s now move on to the plan first week day one. Please: Read about
Smart Clean Living With Depression Made Easy Plan: Day One Task; Read More »
You are about to commit an illegal act
